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In-Person Classes
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Learn infant feeding basics while still pregnant or in the early days of feeding. Helpful for 2nd time parents too!
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Top things to know before you plug in. How to optimize your pump routine, improve comfort, and more.
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Tongue and lip ties are hot topics these days. Join this 1-hour workshop to get my evidence-based hot takes.
Lactation Resources
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Follow Me
Social media is where we consume most of our content!
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Access Donor Milk
Mother's Milk Bank of the Western Great Lakes
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Find Care in Your Area
Not in Chicago? No problem. Find an IBCLC near you.
Mental Health Resources
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Free, online support groups for pregnant/postpartum parents.
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Free for Illinois residents:
866.364.6667
Find a mental health provider with perinatal expertise.
Katie's Corner
My favorite resources for parents and babies
Paced bottle feeding step-by-step guide.
Weekly podcast by two midwives/lactation professionals with trustworthy feeding and pumping advice.
Hosted by a therapist, this podcast offers advice about the load of motherhood, shares research and information about common issues among mothers, and helps moms gain skills to prioritize their mental health and wellbeing.